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Qualified Personal Training Frankston

There are many reasons why personal training is a great investment. This can include reaching your fitness goals, nutritional advice, and motivation. You may want to fast track your MMA skills or work out a customised strategy to meet your objectives.

At Pro Fitness MMA our personal training programs are tailored to your needs.

Register Your Free Intro Session

Reach Your Fitness Goals

Getting into a gym can be a great motivator, however, if you have ever watched someone train with a personal trainer, they seem to train harder than the average gym-goer.

Custom Training Plans

Pro Fitness MMA personal trainers have the skills and expertise to create training plans suited to helping people achieve their fitness goals in shorter spaces of time than people who lack a clear training direction. They also keep you accountable for meeting the milestones that you set during the goal-setting stage.

Nutrition

The food is what will fuel your training sessions so getting the right balance of food in and energy out will set you up for success and help you with meeting those fitness goals that you have established with your trainer.

Why Personal Training?

Lastly, personal trainers are great at motivating you. When setting your goals they try and understand the “why” behind your goals. If your reason isn’t strong enough, they get you to look deeper into yourself to find better-motivating factors. These motivations will be what make or break your success in reaching your training goals.

Personal training helps you reach fitness goals, provides solid nutritional advice, and keeps you motivated to succeed.

Personal Trainers

Troy Fumo

Teen MMA Coach,Personal Trainer & Fighter

2 x Amateur flyweight Champion 2020 IMMAF Oceania champion Purple belt in Brazilian Jiu Jitsu Has represented Australia at the Amateur mixed martial arts world championships Understanding what mixed martial arts has done for me and my physical and mental health, I am extremely passionate in as represented Australia at the Amateur mixed martial arts world championships Understanding what mixed martial arts has done for me and my physical and mental health, I am extremely passionate in passing my knowledge and help others throughout their martial arts journey. Certificate III in Health and Fitness Less


Harrison Pfeil

Kick Boxing Coach

Despite his deep voice, direct and no nonsense demeanor, Coach Harrison has an enthusiasm for coaching that is second to none. His commitment to his students is second only to his commitment to self-improvement. Coming from a kick boxing background and having competed in MMA, Harrison grinded away ng that is second to none. His commitment to his students is second only to his commitment to self-improvement. Coming from a kick boxing background and having competed in MMA, Harrison grinded away and worked hard to move up though the world of BJJ. Having been a member of the team since 2017, Harrison has always been a corner stone of the coaching team at Pro Fitness MMA Frankston. His passion for the sport of MMA and BJJ, his true expertise lies in self-defence and conflict resolution. Having been a member of the security community his entire professional life, Coach Harrison is looking to translate his MMA skill set and work experience into a coach-able program for conflict resolution. Having already been a massively contributing member to our junior’s bully proofing systems, Harrison is a great coach for members of all ages. If your looking to work on improving your confidence, self defence skill set or just taking your first steps in the sport of MMA or BJJ, no nonsense and always enthusiastic Coach Harrison has your back! Less


Colin Richardson

Trainer & Fitness Coach

Ranked 7th Amateur Middleweight in Oceania, Colin is absolutely obsessed with everything MMA and BJJ. Colin has earned his Blue Belt in BJJ and is currently undefeated, sporting a 2-0 record in an MMA competition. He is also a qualified MMA judge and a qualified Personal Trainer so his area . Colin has earned his Blue Belt in BJJ and is currently undefeated, sporting a 2-0 record in an MMA competition. He is also a qualified MMA judge and a qualified Personal Trainer so his area of knowledge is wide and varied. Less