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At Pro Fitness MMA you will have a great time learning Mixed Martial Arts, Brazilian Jiu-Jitsu, Striking, Wrestling, Kickboxing and Boxing in a family style gym that puts your goals first.

We understand you have unique and individual goals. One person may want to lose 20kgs, another may want to feel secure and learn some self-defence. Some people may want to compete, or even fight professionally. At Pro Fitness MMA we treat you like an individual and work hard to help you reach your goals and full potential.

We are located at 9 Station Street Frankston, 1-minute walk from Bayside Shopping Centre and a few minutes from Frankston Train Station and bus stops.

To Register for a free trial, Call us on 0387747764 or click here to contact us.

MARTIAL ARTS FOR EVERYONE

Beginners Classes

PERFECT FOR MEMBERS WHO ARE JUST STARTING THEIR MARTIAL ARTS JOURNEY WHERE WE FOCUS ON FUNDAMENTALS.

FIGHT, GET FIT & HAVE FUN LEARNING!

OUR STRENGTH AND CONDITIONING CLASSES ARE RUN BY SAM & DAN, WHO ARE BOTH QUALIFIED IN SPORTS SCIENCE AND BRING THEIR WORLD OF KNOWLEDGE FOR ALL MEMBERS.

KIDS BJJ

OUR KIDS BJJ CLASSES ARE PERFECT CHILDREN AND PARENTS WHO ARE WANTING THEIR KIDS TO LEARN SELF DEFENSE AS WELL AS RESPECT AND CONFIDENCE!

Start your

Training today

Enroll Now
Brent is entering the team as our Mauy Thai, K1 and Boxing coach. His been involved in martial arts his whole life and has trained and sparred with the likes of Eman Carlos, River Daz, Jake Lund, Shannon Shaggy King, Bruce McFee, Jake Moulden and Michael Zarrafa. He was involved in 15 amateur rts his whole life and has trained and sparred with the likes of Eman Carlos, River Daz, Jake Lund, Shannon Shaggy King, Bruce McFee, Jake Moulden and Michael Zarrafa. He was involved in 15 amateur bouts and competed in over 30 mixed professional bouts around the world. During his professional career he fought in front of 10,000 people at Hisense Arena and beat the undefeated Cameron Eyes. He went on to compete and again win on the undercard of Paqauio vs Horn car at Suncorp in front of 55,000 people. He won the super lightweight Australasian title in Fiji and wen on to live and train in Thai Land and Cambodia. Catch brent at our Mauy Thai classes, and feel free to contact him regarding private sessions. Less
Brent "Sugar" Dames
Muay Thai Coach, Trainer,
Lola has her Cert III & IV in Fitness and is currently studying Bachelor of Exercise and Sport Science at Deakin University. She is a strength and conditioning coach who has a passion for helping people discover themselves through health and fitness. She personalises her training and strives to ce at Deakin University. She is a strength and conditioning coach who has a passion for helping people discover themselves through health and fitness. She personalises her training and strives to build strong and confident individuals through fitness, nutrition and mental wellbeing. She puts her all into her clients and aims to create every body, a thriving body. Less
Lola Nash
Strength & Conditioning,Personal Trainer
2 x Amateur flyweight Champion 2020 IMMAF Oceania champion Purple belt in Brazilian Jiu Jitsu Has represented Australia at the Amateur mixed martial arts world championships Understanding what mixed martial arts has done for me and my physical and mental health, I am extremely passionate in as represented Australia at the Amateur mixed martial arts world championships Understanding what mixed martial arts has done for me and my physical and mental health, I am extremely passionate in passing my knowledge and help others throughout their martial arts journey. Certificate III in Health and Fitness Less
Troy Fumo
Teen MMA Coach,Personal Trainer & Fighter
Brent "Sugar" Dames Muay Thai Coach, Trainer, Lola Nash Strength & Conditioning,Personal Trainer Troy Fumo Teen MMA Coach,Personal Trainer & Fighter